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    Fitness Redefined!
    Build the Body you want, 20 minutes at a time
    What We Do!

    Want to change up your fitness routine? What if the
    gym comes to you? SmartFit Studios also offers home
    fitness services.

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    Body Revolution
    Build the Body you want, 20 minutes at a time
    EMS Workout

    Want to change up your fitness routine? What if the
    gym comes to you? SmartFit Studios also offers home
    fitness services.

Welcome to SMARTFIT STUDIOS!!

Smartfit Studios is the first fitness concept of its kind in North America. It is the perfect fitness solution for the busy professional who values his or her time. Build core strength and a slimmer, more toned body without the hassles or loss of time associated with traditional fitness centres.

Imagine getting the effects of a 60 min workout in just 20 minutes.

Our Services

Save Time

Our EMS workout targets all muscle groups simultaneously and amplifies effort. In just 20 minutes with one of our qualified trainers, you’ll have accomplished more than you would after hours at a traditional gym.

Build & Tone Muscles

The EMS suit covers all major muscle groups – even the ones you might have missed at a traditional gym. As you train, your muscles work against their own contractions, building muscle strength and tone. It’s easy, and you can’t go wrong.

Balanced All-Body Training

The built-in electrodes target, stimulate and develop all the muscle groups, even if you don’t. Our trainers scale and adjust the level of each group separately so the otherwise “weaker links” of the body can be strengthened. Optimal core strength is a major benefit of EMS training!

No Stress on Joints

The electrical impulses work on the muscles directly; there is no pressure on the joints, so they are not overworked – which is often the case with weight workouts.

Relieve Back Problems

As there are electrodes built into the training suit along the spinal cord, those rarely trained muscles get worked as well. Muscles therefore get stronger, which may lead to the relief of back problems.

Achieve Optimal Body Fat

Since it is an effective strengthening workout, it transforms how the body uses up calories. It is a very effective tool for weight loss and fat removal. EMS has been shown to attack and reduce problem fat accumulations.

Electrical muscle stimulation (EMS) technology is not new. Physiotherapists have been applying EMS therapeutically for decades in cases of muscle rehabilitation. XBody has simply taken this proven technology to the next level! Imagine a full body suit that applies the power of EMS across all of your major muscle groups simultaneously while you work out. XBody amplifies your own efforts. The effect is a better, more balanced workout that accomplishes in only minutes what would normally take hours at the gym. XBody works your core like never before and tones and strengthens all of your muscle groups at the same time.

XBody technology has been widely used across Europe for a number of years now and is currently distributed across thousands of EMS studios in France, Germany, Spain and 27 other countries worldwide.

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Tour SmartFit Studios

Training at Smartfit Studios is the complete package. Through EMS, you will immediately feel improved posture and that energized feeling of having positively taxed your body! EMS is also an effective anti-cellulite treatment, working to positively break down problem fat accumulation in the body.

By Appointment Only

How many times have you gone to the gym, only to join the crowds in line for your preferred machine? At SmartFit Studios, your trainer will take you through your very own personalized session at the time you reserved.

No Gym Bag Required

We’ll have everything you need all ready for you, when you arrive. Leave the gym bag at home, and enjoy a steam and shower after your workout at our facilities.

FAQ

How many times have you gone to the gym only to join the crowds in line for your preferred machine? At SMARTFIT STUDIOS your trainer takes you through your personalized session at the time you reserved.

Yes. Our product has been evaluated and approved by the CSA Special Inspection Service as per the guidelines for Field Approval of Health Care Equipment.

You already feel vitalized after the first training session. Visible success, such as a better posture usually sets in after three sessions. Reshaping of your body, power increase and improvement of your skin's appearance will be visible after six consecutive sessions within a period of three weeks.

Yes. In the first phase of the training, you lose centimeters and in the second phase, fat depots are attacked. You also burn more calories because your muscle activity is working five times more, which means that energy consumption will increase.

The EMS full body workout activates over 90% of the muscle fibers at the same time during each contraction. As opposed to conventional strength training, deeper muscles are used, as well. Therefore, the training produces a much greater effect.

Yes. Just like with conventional strength training, you should workout regularly. If you do not workout over an extended period of time, the muscles will be reduced to their original status.

Since your specialized workout clothes, water, towels and parking are available on site, just bring running shoes and a smile.

No. Training or therapy using XBody's low-frequency current stimulation is not dangerous. During this process, small intrinsic electric pulses initiate every movement and exclusively activate the striated skeletal muscles. Therefore, the impulse does not seem foreign to the body nor reach the organs or the heart.

In general, EMS training is suitable for almost everyone – man or woman, 16 years and older. Contraindications are as follows:

  • Heart disease
  • Pacemaker
  • Extreme blood pressure
  • Thrombosis
  • Circulatory disorders
  • Arteriosclerosis
  • Pregnancy
  • Epilepsy
  • Neurological diseases
  • Bleeding tendencies
  • Febrile, bacterial or viral disease
  • Hernia
  • Tuberculosis
  • Tumors
  • Diabetes
  • Multiple Sclerosis
  • Kidney problems

WHAT ARE CLIENTS SAYING

Thanks to our clients for the amazing testimonials

About Us!

Smartfit Studios

Located in: Athlete's Choice Massage - Downtown
10068 108 St NW Edmonton, AB T5J 5G8